Cooking Up Healthy Choices

Girl eating a sandwhich.

Cooking Up Healthy Choices

 

Cooking Up Healthy Choices is a learner-centered curriculum of cooking demonstrations that highlight seasonal produce and allows students to observe cooking techniques, deepen understanding of nutrition concepts, and experience recipes using all five senses.

The recipes featured in Cooking Up Healthy Choices are represent foods from different cultures, and include a variety of fruit and vegetables.

This cooking demonstration curriculum supports California Nutrition Education Competencies.

This curriculum is a free, downloadable resource.

Cooking healthy choices guide.