Blog

Enjoy a Picnic this Summer

June 12, 2019
Summer is here! The days are longer and the temperature is rising! One way to soak in the summer fun is with a family picnic at your local park or even in your backyard.

Happy National Fruit and Vegetable Month!

June 05, 2019
June is here, and we are celebrating National Fruit and Vegetable Month! Fruits and vegetables are a key part to an overall healthy eating pattern. They’re delicious, versatile, convenient, and fun to eat! With so many kinds to choose from, it’s easy to find new ways to enjoy fruits and vegetables all season long!

Swing into Spring with Fruits and Vegetables

May 22, 2019
Springtime is in full effect! The warm weather brings an abundance of fresh fruits and vegetables to your local grocery store, farmers market, and garden. Spring into the season with a variety of new fruits and vegetables!

Celebrate National Salad Month!

May 17, 2019
The month of May is National Salad Month! Tossing a quick salad for dinner or lunch can be an easy and creative way to encourage healthy eating habits and get all the components of a balanced meal. Celebrate May by turning over a new leaf and incorporating a variety of salads into your diet!

Healthy Grilling Alternatives

May 13, 2019
Warm weather is upon us. One perfect way to enjoy the summer and outdoors is to have a fun-filled barbecue! The distinct barbecue flavor, diverse assortments of meats, vegetables, and marinades to choose from, and company of everyone together are what makes barbecues so memorable and special!

Stay Active for National Physical Fitness and Sports Month!

May 01, 2019
During the month of May, we are celebrating National Physical Fitness and Sports Month! As a family, it is important that you and your children are getting enough exercise into your day. From taking a walk around the park to playing a game of soccer or even gardening, there are several ways to get moving! Get outdoors, stay active, and have fun!

Let’s Celebrate Every Kid Healthy Week

April 25, 2019
This week, we are celebrating the 7th Annual Every Kid Healthy Week, which recognizes the tremendous efforts by school professionals, nutrition educators, families, and communities to improve the health and wellness of students in schools.

Go Green for Earth Day!

April 23, 2019
Earth Day (April 22) may have passed, but that doesn’t mean you need to stop celebrating! Do your part every day to maintain a clean and healthy environment for future generations.

Meal Planning on a Budget

April 16, 2019
Help keep your grocery shopping and cooking organized by planning ahead for your family meals. Eating tasty food, both nutritious and healthy, doesn’t require a hefty budget! Planning your meals ahead can potentially help to save you time and money.