Blog

Celebrate Family all November with Diabetes Awareness Month

November 13, 2018
Did you know that November is Diabetes Awareness Month and November 14th is World Diabetes Day? This year, the International Diabetes Federation (IDF) is focusing on the importance of family in helping those diagnosed with diabetes with the theme of “Family and Diabetes.”

Stay Active during the Cold and Rainy Season

November 08, 2018
As the cool and rainy️ weather comes in with the new season, don’t let it put a damper on your physical activity routine! You can fight the rain and the cold by doing indoor activities in the comfort of your own home.

Snacking Smarter

November 01, 2018
Snacks during the day are an important way to keep children fueled and focused! When making your own smart snacks for the whole family to enjoy, it’s important to think about what will keep your child full to concentrate on learning. Here are a few tips.

Healthy Holiday Celebrations

October 25, 2018
Holiday celebrations for the fall and winter season are already coming up! Whether you’re a teacher, parent, or school nutrition staff member, planning a party can be a great place to incorporate healthy eating and physical activity into a child’s life. Here are some fun and easy ideas for healthy holiday celebrations.