Family Engagement

Tickle Your Taste Buds this National Library Lover’s Month!

February 12, 2020
Turn the page to your next family adventure! February is National Library Lover’s Month and books are fun and exciting way to introduce a variety of topics like eating right, identifying fruits and vegetables, celebrating food traditions around the world, and growing and cooking food.

How Can Advertisements Influence Your Food Choices?

January 22, 2020
How can advertisements influence your food choices? Food advertising is aimed to reach a wide range of people and age-levels through various sources and platforms. Advertisements can easily sway one’s food choices, especially adolescents and younger children. Learn more about how you can become an informed consumer and promote healthier eating for your whole family!

How Much Water Should You Drink?

January 15, 2020
How can you make every sip count? Water plays a crucial role in keeping our bodies healthy. Learn more information and creative tips to further promote hydration throughout the day here!

Experiment with a New Cooking Method!

December 10, 2019
Cooking at home can be a great way to eat healthy and save money. Reinvent your meals at home by using a variety of cooking techniques!

Healthy Baking Alternatives

November 12, 2019
The holiday season is upon us! Baking can be a fun and interactive family activity to celebrate winter festivities. Enjoy this season with a variety of healthy baked goods!

Eat Better, Eat Together

October 21, 2019
Throughout October we are celebrating Eat Better, Eat Together Month! This month encourages families to take the time to gather around the table during mealtimes. Don’t let your family’s hectic schedule stop you from sitting down to eat a meal together!

Healthy Halloween Tips

October 14, 2019
Trick or treat! Halloween is coming up, and it is a fun-filled day full off creative costumes, spooky surprises, and tasty treats. Keep your Halloween activities both spook-tacular and healthy with a few simple tips and ideas.

Happy National Walk to School Day!

September 26, 2019
October 2nd is National Walk to School Day! Join in on the fun Walk to School Day events around your community and take steps towards a healthier future!

Kick-start Your Morning with a Nutritious Breakfast!

September 25, 2019
The school year is in full swing! Having a nutritious breakfast provides the nutrients kids need to be focused and prepared for the school day. Take the time to eat breakfast with quick and easy breakfast options!