Family Engagement

How can advertisements influence your food choices? Food advertising is aimed to reach a wide range of people and age-levels through various sources and platforms. Advertisements can easily sway one’s food choices, especially adolescents and younger children. Learn more about how you can become an informed consumer and promote healthier eating for your whole family!

How can you make every sip count? Water plays a crucial role in keeping our bodies healthy. Learn more information and creative tips to further promote hydration throughout the day here!

Are you ready for the New Year? If you would like to set goals for a healthier lifestyle this year but aren’t sure where to start, try creating SMART goals.

Cooking at home can be a great way to eat healthy and save money. Reinvent your meals at home by using a variety of cooking techniques!

The holiday season is upon us! Baking can be a fun and interactive family activity to celebrate winter festivities. Enjoy this season with a variety of healthy baked goods!

Throughout October we are celebrating Eat Better, Eat Together Month! This month encourages families to take the time to gather around the table during mealtimes. Don’t let your family’s hectic schedule stop you from sitting down to eat a meal together!

Trick or treat! Halloween is coming up, and it is a fun-filled day full off creative costumes, spooky surprises, and tasty treats. Keep your Halloween activities both spook-tacular and healthy with a few simple tips and ideas.

October 2nd is National Walk to School Day! Join in on the fun Walk to School Day events around your community and take steps towards a healthier future!

The school year is in full swing! Having a nutritious breakfast provides the nutrients kids need to be focused and prepared for the school day. Take the time to eat breakfast with quick and easy breakfast options!

It’s that time of year again that kids are heading back to school! Whether your child brings a packed lunch from home or buys lunch from the cafeteria, a healthy, balanced lunch is an essential component to a positive and successful school day. The beginning of the school year is a great time to start (or continue!) making healthy eating choices!