Family Fit Lifestyle Month

Bloom into the New Year with a Family Garden

January 15, 2019
It’s National Family Fit Lifestyle Month! Throughout January, we’ll be highlighting healthful lifestyle and eating habits that you can encourage your family to try together. Make this month, and every month, a chance for the whole family to make healthy choices that turn into healthy routines. This week’s topic is about starting a family garden.

Make Physical Activity Time Family Time

January 08, 2019
It’s National Family Fit Lifestyle Month! Throughout January, we’ll be highlighting healthful lifestyle and eating habits that you can encourage your family to try together. Make this month, and every month, a chance for the whole family to make healthy choices that turn into healthy routines. This week’s topic is about making physical activity time family time.

Make Healthy Choices This New Year and Everyday

January 01, 2019
t’s National Family Fit Lifestyle Month! Throughout January, we’ll be highlighting healthful lifestyle and eating habits that you can encourage your family to try together. Make this month, and every month, a chance for the whole family to make healthy choices that turn into healthy routines. This week’s topic is about focusing more on family and less on resolutions this New Year.