seasonal produce

Hot, summer days are the perfect time to take advantage of some of your favorite seasonal fruits! From watermelon and cantaloupe to an assortment of summer berries, fruits are a nutritional, sweet treat that the whole family can enjoy.

Encourage your children to eat healthy meals by making mealtime fun! A little creativity can turn healthy eating into an exciting and enjoyable time!

Summer is here! The days are longer and the temperature is rising! One way to soak in the summer fun is with a family picnic at your local park or even in your backyard.

June is here, and we are celebrating National Fresh Fruit and Vegetable Month! Fruits and vegetables are a key part to an overall healthy eating pattern. They’re delicious, versatile, convenient, and fun to eat! With so many kinds to choose from, it’s easy to find new ways to enjoy fruits and vegetables all season long!

Springtime is in full effect! The warm weather brings an abundance of fresh fruits and vegetables to your local grocery store, farmers market, and garden. Spring into the season with a variety of new fruits and vegetables!

Warm weather is upon us. One perfect way to enjoy the summer and outdoors is to have a fun-filled barbecue! The distinct barbecue flavor, diverse assortments of meats, vegetables, and marinades to choose from, and company of everyone together are what makes barbecues so memorable and special!

Let's celebrate Earth Day (April 22) today and every day!  Do your part every day to maintain a clean and healthy environment for future generations.

Help keep your grocery shopping and cooking organized by planning ahead for your family meals. Eating tasty food, both nutritious and healthy, doesn’t require a hefty budget! Planning your meals ahead can potentially help to save you time and money.

Now that the weather is getting warmer, enjoy the outdoors by taking a trip to the farmers market! The farmers market is a great place to sample and buy fresh produce that is locally grown. There is so much to see, smell, and taste that it will be quite the experience for you and your entire family! Check out our blog for more information on the benefits of shopping at the farmers market!

St. Patrick’s Day is right around the corner! It’s a festive day to wear green, have fun with friends and family, watch the community parade, and test your luck of the Irish! What are you doing to celebrate Shamrock Day? Make this day memorable by adding more greens to your plate!